WELLNESS SESSIONS
Tailored sessions covering mobility, sleep, nutrition, and more — built around what your team needs, when they need it. Available in Charlotte, NC and virtually.
▶︎ Pricing starts at $350 flat-rate
Great for teams of all sizes!
Mobility, Yoga, Pilates, & more
Posture & Breathwork
Guest Presenters & Specialists
Looking for something specific? Email us or book a call. Happy to walk through the full list.
Many of our sessions may be reimbursable through your company's insurance plan.