TEAM PERFORMANCE PROGRAMS · CHARLOTTE, NC AND BEYOND
Build a Culture Where High Performers Stay Engaged
Move beyond one-off events. We use movement-based programming to reduce burnout, strengthen culture, and keep your best people engaged. Delivered in-person or virtually.
53%
of employees already use movement to reset and refocus at work.
82%
say physical tools to care for their bodies at work would be helpful.
100%
of participants reported more energy and better work performance after their session. Based on a recent pilot.
TRUSTED BY
Companies That Prioritize Their People
"The team was raving about the team building event. Thank you for offering something so special & unique."
Deloitte
"Excellent session. A very engaging and fun activity that brought our remote team together."
Meta
"The Ted Lasso of yoga instructors. We loved it! Thanks for creating such an applicable, effective class for our group."
Allstate
THE CHALLENGE
One-Off Events Don't Create Lasting Change
The Problem
ᐅ Most performance programs focus on output and ignore the humans producing it.
ᐅ One-off events create temporary excitement and then disappear. Meanwhile burnout spreads, disengagement grows, and your best people start looking elsewhere.
ᐅ The sedentary workforce isn't just uncomfortable. It's costing you. Gallup estimates $1.9 trillion is lost annually to disengagement and presenteeism.
The Solution
ᐅ One trusted partner. One cohesive annual program.
ᐅ Movement-based programming that reduces burnout, builds genuine connection, and keeps high performers engaged — delivered in-person for Charlotte teams or virtually for remote and hybrid.
Our Programs
From quarterly activations to full annual partnerships, we build programs around your team's size, structure, and goals.
THE PROCESS
Building Your Performance Program
A conversation about your team, your culture, and your goals. No pressure, just clarity on what's possible.
01
Discovery Call
We build an annual program around your team's rhythm — session themes, toolkit selections, and a calendar that actually fits your workday.
02
Custom Program Design
Your team receives their toolkits and we launch with an engaging kickoff session that sets the tone for the year.
03
Toolkit Delivery & Kick-off
Regular sessions and culture activations keep the momentum going. We track engagement, gather feedback, and adapt as your team evolves.
04
Ongoing Programming
THE IMPACT
lost annually to disengagement and presenteeism. (Gallup)
$1.9T
of workers report at least some burnout. (Gallup)
76%
of employees worldwide are engaged at work. (Gallup 2024)
Only 23%
of employees say physical tools to care for their bodies at work would be helpful.
82%
Ready to help your team perform better?
Let's explore what a performance program could look like for your team. Just a conversation about your goals.

