Our philosophy

Raise your hand if your team could use a boost.

You’re not alone. Work gets overwhelming for everyone. It can be hard for employees to find the time and space to recharge amidst the (beautiful) chaos of it all. If you’re looking to improve your teams' mental and physical health, The Triangle Sessions is a great place to start. We offer a one-of-a-kind solution that brings teams together through memorable, inspiring, and playful experiences.

Together, we’ll sip, stretch, and socialize to improve company culture, reduce unmitigated stress, and increase retention. Your employees deserve a program that will take their work and wellness to the next level – in the office and beyond.

Curious? Let’s get together and see what happens…

Engage.
Educate.
Energize.