How to Kick-Ass Through Daily Habits - ft. Alison Clancy
Health Tips from the Pros:
Get inspiration from dancers, athletes, and wellness professional as they share their personal tips on how to live healthier, happier lives.
For this segment, we're featuring multidisciplinary artist Alison Clancy:
1. What three wellness tips do you swear by?
Deep breathing/somatic meditation
Honesty and trying to accept the full reality of myself and others
2. What are three foods you CANNOT live without?
Hot water with lemon
Caprese salad (fresh mozzerella, tomato, basil)
Whole milk plain yogurt with nuts, berries, chia seeds, and ground flax meal
3. What three fun facts can you share with us that we wouldn’t expect?
I grew up in a solar powered cabin in the woods
Diana Ross kissed me when I was a baby
My mom started the first snowboarding competitions in California
Alison Clancy is an multidisciplinary artist working across the time based mediums of dance, music and video. Her work is a relentless pursuit of beauty and catharsis, pushing the edges of contemporary dance and popular music with the depth of somatic practices related to spiritual and psychological development. Clancy is chasing the light in the darkness, the stillness in chaos, and the pleasure of submitting to the existential void.